Welcome to my Studio!

I do all of my Private yoga sessions and Yin, Restorative and Yin Nidra yoga classes in my small, intimate studio where you can feel comfortable and not on display. I have many props and tools to help you into the alignment and depth of posture that is right for your body.

Peaceful & Relaxing

Enjoy aromatherapy, relaxing music & dimmable lighting during every session.

  • "Kim's extensive knowledge and care provided a very soothing, relaxing, and enjoyable experience. I felt very safe and protected in all her actions and set up and thoroughly enjoyed the ambiance she created for me to surrender into bliss. Her gentle touches were very healing and provided a nice compliment to the restorative poses she offered. I loved it so much I didn't want to leave!!! "

    Creatiff Ness Avatar Creatiff Ness
    April 25, 2017

    I highly recommend Kim's classes. I attended my first class on Sunday, 03/26/2017 and I was profoundly impacted. Upon meeting Kim for the first time she greeted me with a warm smile and hug. She was so knowledgeable about the practice of yin yoga and carefully guided us so that each pose was safe and comfortable. Throughout the sequence of postures Kim provided individual adjustments and her touch was healing to the body and spirit. The greatest benefit of my yin session was that I was able to sleep that night when I arrived home! Yahoo! I usually lie awake for hours. The following day I felt full of well being and carried a gentle smile with me wherever I went (It was Monday... this is not a normal feeling). Kim please accept my gratitude in sharing your gifts of teaching with us! I am looking forward to my next class!

    Sadie Kane Avatar Sadie Kane
    April 24, 2017

    Kim is the sweetest woman and an example of peace, patience, and empowerment that add value to every practice and to those around her. 🙂

    Larissa M. Miller Avatar Larissa M. Miller
    April 24, 2017
  • I absolutely love going to Kim's Yin yoga classes. Her studio is very serene, comfortable, and cozy. I love that the classes are small (4 people max), so Kim is able to provide specialized attention to each person. Kim has a very gentle and pleasant voice and provides aromatherapy during the session, so I am always able to fall into a relaxed state pretty much as soon as the class begins. I always leave her studio feeling restored and with my joints loosened. I'm so glad Kim introduced me to Yin yoga and I look forward to trying some Restorative Yoga sessions with her as well. Thank you, Kim!

    Mary Miracle Young Avatar Mary Miracle Young
    February 27, 2017

    Thank you Yoga-4U, Kim! My only regret is not trying this sooner. I took "traditional" Yoga 19 years ago and since then & 4 kids later, I just figured that I had too little time, not to mention, patience to be still. Well, Restorative Yoga is exactly what I needed and I was very pleased that I made the time for me! I called it my Yoga Massage! It put my mind, body and soul at ease. At the end of my session, I was disappointed......That it was over! The succession of different postures combined with Kim's calm, peaceful and professional direction kept the flow in sync with the atmosphere Kim so beautifully created in her studio. Now I can't wait to try Yin Yoga! Yoga-4U is must try for everyone!

    Rachel Medjesky Zaccardi Avatar Rachel Medjesky Zaccardi
    March 10, 2017

    I've taken a few classes with Kim and she's great! She makes you feel so welcome and at ease regardless of your level of experience. Each time, I've walked away feeling a little bit stronger and calmer.

    Sandy Bauer Avatar Sandy Bauer
    February 12, 2017
  • I truly enjoyed and benefited from both the Yin and Restorative yoga classes I took with Kim at her beautiful studio. Kim is a very knowledgeable yoga teacher and she has such a calming energy. The Yin yoga class I took with her really helped my body to stretch and lengthen. A hip issue I've been having for months was immediately improved after one Yin class with her. The restorative yoga class that I took with her was one of the most peaceful and relaxing experiences I've had in my life. I'll definitely be back to take more classes with her.

    Robin Batters-Fletcher Avatar Robin Batters-Fletcher
    April 17, 2017

    I have attended several of Kim's yin yoga classes, as well as a private restorative session. Both are phenomenal! If you've ever wanted to try a restorative session, you need to try it! You will not regret it. Kim's gentle hands-on adjustments assist you with relaxing into the poses, and help remove stagnant energy. The yin sessions help to loosen up any tension and leave you feeling relaxed.

    Sheila Cram Avatar Sheila Cram
    July 15, 2017

    I have been going to Yoga-4U for several months now. Kim is a wonderful, dedicated yoga teacher and role model. I look forward to class each time. I am a novice and Kim has the patience to work with me each time. She goes the extra mile - even emailed me the routine so I could practice at home. I highly recommend Yoga-4 U!

    Bj Kelly Avatar Bj Kelly
    February 14, 2017
  • Kim is a true gem! Her classes are the BEST! If you're a working girl who needs to reduce stress, this is the ticket. Can't say enough about this special gifted being.

    Debbie Rodriguez Avatar Debbie Rodriguez
    April 11, 2018

    Had a great family yoga session today! Kim was able to work with all our ages and injury levels and we all had a great class. Thank you so much.

    Melissa Flewelling Kohl Avatar Melissa Flewelling Kohl
    September 8, 2018

 I highly recommend Yin Yoga with Kim. I have a bad knee and she has taken the time to understand my limitations and create a practice that I can follow. Thank you, Kim, for being a true professional and making me feel comfortable.

Shannon Oprea

 

  What an intimate venue with personalized attention to each student due to the small class size. I absolutely love the small classes and not a corporate environment. Thanks to Kim for opening up her studio and services to her local community. I will be back for more classes.

Rene Cortez

 

  The restorative yoga was excellent. After the session, I felt very relaxed with good energy. The deep breathing exercise was effective in reducing my overall anxiety. Kim is a truly gifted and great Yoga teacher with patience, passion and love. She cares about her students. Her instructions are clear and helpful for me to follow as yoga is new to me. I would highly recommend her to anyone that is interested in a small group environment.

Lisa Chan

 

  What an amazing, calming, healing and rejuvinating experience! Kim was perfect in guiding me through class so I could achieve maximum benefits! This is a must do for everyone!

Robin Matz

 

  • Yoga-4U is amazing! I have been taking weekly private sessions for several months with Kim and I would highly recommend her restorative yoga class. This studio is private and extremely... read more

    Isabel P Avatar Isabel P
    June 16, 2023

    Kim is Amazing! She has really helped me to find peace and relaxation during this hectic time. I have come to rely on my weekly escape sessions in... read more

    Debbie Dexter Avatar Debbie Dexter
    April 16, 2023

    Kim is awesome! She is a patient teacher and an expert in her craft. I started practicing yoga with Kim after retirement, it was a gift to myself.... read more

    Theresa Grace Avatar Theresa Grace
    December 16, 2022
  • Having never done Yoga, and being a “guy,” I was hesitant at trying it, but in an effort to improve my health and fitness I decided to give it a... read more

    Les Lyons Avatar Les Lyons
    December 16, 2022

    Kim is a wonderful, kind teacher, she really knows the body and is very patient with an older person like me, that is not very flexible. Kim is so encouraging... read more

    Fran Meyers Avatar Fran Meyers
    September 16, 2022

    I am 85 years old I have been to many yoga classes and worked with many teachers Kim is the best! I am so much more relaxed and calm yet... read more

    Ann Harrington Avatar Ann Harrington
    September 16, 2022
  • I love Yoga-4-U! Kim is a wonderful instructor and I definitely recommend her classes. She offers two classes, Restorative and Yin. Kim’s restorative class is amazing! I feel relaxed and... read more

    Mel C-Smith Avatar Mel C-Smith
    September 16, 2022

    I have been practicing with Kim for a few months. Right now I practice restorative yoga and I leave every session centered and relaxed. I am a large woman and... read more

    Paige Schwartz Avatar Paige Schwartz
    September 16, 2021

    This was my first experience with Yoga. I have had problems with my hips and my knees. Kim was very patient during every single class. She helped me to find... read more

    Adriana Bohorquez Avatar Adriana Bohorquez
    September 16, 2021
  • Kim is one of my favorite Yoga instructors! She is the first teacher who taught me "Yin Yoga", and I really enjoy the deep, slow paced, relaxed and customized... read more

    Mikiko Corsette Avatar Mikiko Corsette
    September 16, 2021

    Kim is wonderful and truly listens to help you achieve your goals. I look forward to my class every week. This was the first yoga program I've ever been involved... read more

    Laura Hughes Avatar Laura Hughes
    September 16, 2021

    I am fairly new to Yin Yoga. Kim's experience, ability to set up the positions, explain them, them, and her detailed knowledge is remarkable and inspiring. Thank you, Kim

    Sandy Wright Avatar Sandy Wright
    September 16, 2021
  • This was such a great workshop! Kim is so kind and takes the time to really understand your needs/what works best for your body. I love the studio and personalized... read more

    Dana Barger Avatar Dana Barger
    September 16, 2021

    I have been going to Yoga-4U for a few weeks now. Kim is a great instructor, she is a friendly, funny person who knows her stuff. If you have difficulty... read more

    Ceri Davies Avatar Ceri Davies
    September 16, 2020

    I cant think of a better destresser. I look forward to my class with Kim every week! Thank you Kim

    Claire Nolan Avatar Claire Nolan
    September 16, 2020
  • I love everything about my class with Kim, its amazing how she can get me to relax and zone out for the hour, I enjoy the stretching and focusing... read more

    Ann Brown Avatar Ann Brown
    September 16, 2020

    Best yoga ever ! today i had my first class, i have to say that Kim and the atmosphere is amazing ! after the yoga i felt super relaxed and... read more

    Göze Bozkulak Avatar Göze Bozkulak
    September 16, 2020

    I took my first yin yoga class at Kim?s studio over a year ago. I was immediately impressed with the very small class size and lovely studio. Particularly, Kim?s attention... read more

    Larry Fontaine Avatar Larry Fontaine
    August 24, 2020
  • Yoga-4U is a small slice of paradise. From the moment you step inside the door, you are welcomed by a sense of peace and tranquility. I am not a... read more

    Alma Whitty Avatar Alma Whitty
    January 25, 2020

    I have been going to Yoga-4U for a few weeks now. Kim is a great instructor, she is a friendly, funny person who knows her stuff. If you have difficulty... read more

    Ceri Davies Avatar Ceri Davies
    December 18, 2019

    I LOVE this yoga studio! What a great find in Poway. It is small and personal, and Kim is such a caring and knowledgeable yoga instructor. She guides... read more

    Barbara Clark Avatar Barbara Clark
    November 5, 2019
  • I joined Yoga-4U as a complete beginner for help with my hips and lower back pain and stress. Kim is warm and friendly and has been absolutely fantastic. ... read more

    Nuala Evans Avatar Nuala Evans
    October 25, 2019

    Best yoga ever ! today i had my first class, i have to say that Kim and the atmosphere is amazing ! after the yoga i felt super relaxed and... read more

    G?ze Bozkulak Avatar G?ze Bozkulak
    September 20, 2019

    Best yoga ever ! today i had my first class, i have to say that Kim and the atmosphere is amazing ! after the yoga i felt super relaxed and... read more

    G?ze Bozkulak Avatar G?ze Bozkulak
    September 20, 2019
  • Over the years, I've gone to a variety of yoga studios and classes. The restorative yoga class with Kim is by far the most relaxing and enjoyable classes EVER.... read more

    susan campion Avatar susan campion
    September 16, 2019

    Absolutely love Kim's classes. I have taken her Yin class, which I like a lot, and her Restorative class, which I basically can't live without. The level of personal attention... read more

    Amanda Corridan Avatar Amanda Corridan
    September 16, 2019

    I have taken several of Kim’s Yin Yoga classes. She is super knowledgable and makes everyone feel welcome and comfortable. Her space is beautiful, inviting, calm and serene....she takes great... read more

    Danielle E Avatar Danielle E
    September 16, 2019
  • My husband and I do both the Yin Nidra and Restorative classes. The size of classes is perfect, Kim is an amazing instructor-warm and thoughtful. Our schedule is extremely busy,... read more

    Catherine Guiant Avatar Catherine Guiant
    September 16, 2019

    Loving Yoga-4U with Kim! Small, intimate sessions that bring the best relaxation. ❤️

    reo pereira Avatar reo pereira
    September 16, 2019

    I just completed a Yin Workshop with Kim and it was wonderful! She is an excellent teacher and really cares about you and your practice. I am a... read more

    Kimberly Powers Avatar Kimberly Powers
    September 16, 2019