I highly recommend Kim's classes. I attended my first class on Sunday, 03/26/2017 and I was profoundly impacted. Upon meeting Kim for the first time she greeted me with a warm smile and hug. She was so knowledgeable about the practice of yin yoga and carefully guided us so that each pose was safe and comfortable. Throughout the sequence of postures Kim provided individual adjustments and her touch was healing to the body and spirit. The greatest benefit of my yin session was that I was able to sleep that night when I arrived home! Yahoo! I usually lie awake for hours. The following day I felt full of well being and carried a gentle smile with me wherever I went (It was Monday... this is not a normal feeling). Kim please accept my gratitude in sharing your gifts of teaching with us! I am looking forward to my next class!

I have been going to Yoga-4U for several months now. Kim is a wonderful, dedicated yoga teacher and role model. I look forward to class each time. I am a novice and Kim has the patience to work with me each time. She goes the extra mile - even emailed me the routine so I could practice at home. I highly recommend Yoga-4 U!

Thank you Yoga-4U, Kim! My only regret is not trying this sooner. I took "traditional" Yoga 19 years ago and since then & 4 kids later, I just figured that I had too little time, not to mention, patience to be still. Well, Restorative Yoga is exactly what I needed and I was very pleased that I made the time for me! I called it my Yoga Massage! It put my mind, body and soul at ease. At the end of my session, I was disappointed......That it was over! The succession of different postures combined with Kim's calm, peaceful and professional direction kept the flow in sync with the atmosphere Kim so beautifully created in her studio. Now I can't wait to try Yin Yoga! Yoga-4U is must try for everyone!

I absolutely love going to Kim's Yin yoga classes. Her studio is very serene, comfortable, and cozy. I love that the classes are small (4 people max), so Kim is able to provide specialized attention to each person. Kim has a very gentle and pleasant voice and provides aromatherapy during the session, so I am always able to fall into a relaxed state pretty much as soon as the class begins. I always leave her studio feeling restored and with my joints loosened. I'm so glad Kim introduced me to Yin yoga and I look forward to trying some Restorative Yoga sessions with her as well. Thank you, Kim!

I've taken a few classes with Kim and she's great! She makes you feel so welcome and at ease regardless of your level of experience. Each time, I've walked away feeling a little bit stronger and calmer.

I truly enjoyed and benefited from both the Yin and Restorative yoga classes I took with Kim at her beautiful studio. Kim is a very knowledgeable yoga teacher and she has such a calming energy. The Yin yoga class I took with her really helped my body to stretch and lengthen. A hip issue I've been having for months was immediately improved after one Yin class with her. The restorative yoga class that I took with her was one of the most peaceful and relaxing experiences I've had in my life. I'll definitely be back to take more classes with her.

"Kim's extensive knowledge and care provided a very soothing, relaxing, and enjoyable experience. I felt very safe and protected in all her actions and set up and thoroughly enjoyed the ambiance she created for me to surrender into bliss. Her gentle touches were very healing and provided a nice compliment to the restorative poses she offered. I loved it so much I didn't want to leave!!! "

Kim is a true gem! Her classes are the BEST! If you're a working girl who needs to reduce stress, this is the ticket. Can't say enough about this special gifted being.

Having never done Yoga, and being a “guy,” I was hesitant at trying it, but in an effort to improve my health and fitness I decided to give it a... read more shot. But I wanted private lessons to avoid embarrassment. I found Kim through some online research of Yoga studios in the Poway area. From the first session, she has been outstanding!!! I highly recommend her. She really knows her stuff and conveys it in a way that is easily understood and implemented! You won’t be disappointed! I look forward to my weekly sessions with Kim.

Kim is a wonderful, kind teacher, she really knows the body and is very patient with an older person like me, that is not very flexible. Kim is so encouraging... read more it’s like having a massage of mind and body, I always feel so good when I leave her studio.

I am 85 years old I have been to many yoga classes and worked with many teachers Kim is the best! I am so much more relaxed and calm yet... read more stronger with greater range of motion I recommend yoga 4-U wholeheartedly.

I love Yoga-4-U! Kim is a wonderful instructor and I definitely recommend her classes. She offers two classes, Restorative and Yin. Kim’s restorative class is amazing! I feel relaxed and... read more truly restored! Kim’s Yin class helps to move freely and without daily pain. If she offered more classes I would take them. I highly recommend Yoga-4-U.

I have been practicing with Kim for a few months. Right now I practice restorative yoga and I leave every session centered and relaxed. I am a large woman and... read more she always makes me feel comfortable in my skin and helps me get into the poses for optimal work. When i leave each time I feel cherished… she has taken the time to restore my soul! Soon i will begin Yin and I know I have an excellent guide on this next phase of my journey toward a healthy life.

This was my first experience with Yoga. I have had problems with my hips and my knees. Kim was very patient during every single class. She helped me to find... read more out which poses work best for me and design the best program to work with in her studio and at home. Kim is very kind and sweet. She gave me super good tips for daily activities and help me realize some bad habits that I was doing. Her studio is super nice, clean, relaxing and very comfortable. The atmosphere is definitely good for you. This has been a wonderful experience. I had to stop the classes because I am going on a trip, but I cannot wait to return to Kim's Yoga-4U studio. Thank you Kim 🙂

Kim is one of my favorite Yoga instructors! She is the first teacher who taught me "Yin Yoga", and I really enjoy the deep, slow paced, relaxed and customized... read more poses by her specifically for my body and level of flexibility. As you know, Yin Yoga poses apply moderate stress to the connective tissues of the body—the tendons, fasciae, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, its goals are awareness of inner silence, and bringing to light a universal, interconnecting quality. If you want to learn how to add and enjoy the peaceful, loving, joyful and blissful moment in your busy life, I highly recommend to visit Kim at Yoga-4U. 🙂 Namaste

Kim is wonderful and truly listens to help you achieve your goals. I look forward to my class every week. This was the first yoga program I've ever been involved... read more in and I'm so glad that I started.

I am fairly new to Yin Yoga. Kim's experience, ability to set up the positions, explain them, them, and her detailed knowledge is remarkable and inspiring. Thank you, Kim

This was such a great workshop! Kim is so kind and takes the time to really understand your needs/what works best for your body. I love the studio and personalized... read more attention Kim gives to each of her student's!

I have been going to Yoga-4U for a few weeks now. Kim is a great instructor, she is a friendly, funny person who knows her stuff. If you have difficulty... read more in a certain pose, Kim will either show you a different way to the pose or help you through it, bit by bit. If you won’t go to Yoga because you are self conscious of doing the poses, go to see Kim, she will make you feel at ease very quickly. She will take up to six people at a time, so the class is nice and small. Give her a go, I am so glad I did.

I cant think of a better destresser. I look forward to my class with Kim every week! Thank you Kim

I love everything about my class with Kim, its amazing how she can get me to relax and zone out for the hour, I enjoy the stretching and focusing... read more on my body. Would highly recommend a class with Kim.

Best yoga ever ! today i had my first class, i have to say that Kim and the atmosphere is amazing ! after the yoga i felt super relaxed and... read more rested 🧘‍♀️

I took my first yin yoga class at Kim?s studio over a year ago. I was immediately impressed with the very small class size and lovely studio. Particularly, Kim?s attention... read more to each student during classes really stood out. Enter COVID and private classes only. I introduced my wife to Kim after her recent knee replacement(s). She was seeking to improve her flexibility after surgery, which has worked out very nicely. Kim?s restorative classes continue to prove to be helpful and very enjoyable for both of us.

Yoga-4U is a small slice of paradise. From the moment you step inside the door, you are welcomed by a sense of peace and tranquility. I am not a... read more flexible person but with Kim?s gently guidance I work my way through the stretches. For me this class is more about ME time, a total escape from everyday life. Kim encourages you to let go of stress and relax the mind. Her gently touch and genuine personality make this a very special experience.

I have been going to Yoga-4U for a few weeks now. Kim is a great instructor, she is a friendly, funny person who knows her stuff. If you have difficulty... read more in a certain pose, Kim will either show you a different way to the pose or help you through it, bit by bit. If you won?t go to Yoga because you are self conscious of doing the poses, go to see Kim, she will make you feel at ease very quickly. She will take up to six people at a time, so the class is nice and small. Give her a go, I am so glad I did.

I LOVE this yoga studio! What a great find in Poway. It is small and personal, and Kim is such a caring and knowledgeable yoga instructor. She guides... read more us with a soft voice and touch. Kim has all of the yoga equipment available for use, including bolsters, mats, and supportive props. She incorporates reiki, meditation, and calm music into her guided yoga. After each class, I feel stretched and relaxed and having enriched my health in a gentle way. In addition, I participated in Kim's 2-day Yin workshop to help develop and guide me to set up my home practice routine. I highly recommend this gem of a yoga studio!

I joined Yoga-4U as a complete beginner for help with my hips and lower back pain and stress. Kim is warm and friendly and has been absolutely fantastic. ... read more She is extremely knowledgeable and gives great care and attention to her students. I just completed a weekend workshop which was brilliant! I can feel the difference in my body. My quality of life has improved both mentally and physically. I can?t say enough about how lucky I feel to have found Kim and Yoga-4U. I have already recommended her to all my friends and family.

Best yoga ever ! today i had my first class, i have to say that Kim and the atmosphere is amazing ! after the yoga i felt super relaxed and... read more rested ????

Best yoga ever ! today i had my first class, i have to say that Kim and the atmosphere is amazing ! after the yoga i felt super relaxed and... read more rested ????

Over the years, I've gone to a variety of yoga studios and classes. The restorative yoga class with Kim is by far the most relaxing and enjoyable classes EVER.... read more Kim is friendly, caring and knows how to help each individual relax. The Yin class is equally wonderful. Yoga-4U is the best!

Absolutely love Kim's classes. I have taken her Yin class, which I like a lot, and her Restorative class, which I basically can't live without. The level of personal attention... read more is outstanding. Her guidance through the mental components and meditation exceeds expectations. The space is inviting, quiet, and comfortable. Kim herself is warm and kind. I've taken yoga classes at half a dozen studios, and a meditation class at a medical facility, and Kim's classes are better by far than all of them.

I have taken several of Kim’s Yin Yoga classes. She is super knowledgable and makes everyone feel welcome and comfortable. Her space is beautiful, inviting, calm and serene....she takes great... read more care in creating a peaceful environment for us. She has a ton of supplies to support each persons comfort level. I LOVE the personalized attention I receive here, better than anywhere else I’ve been to. I always leave feeling refreshed and renewed in mind body and spirit. Go see her, you’ll be grateful you did!

My husband and I do both the Yin Nidra and Restorative classes. The size of classes is perfect, Kim is an amazing instructor-warm and thoughtful. Our schedule is extremely busy,... read more but we have made it a priority to go every week. I would recomend Yoga-4U to everyone.

Loving Yoga-4U with Kim! Small, intimate sessions that bring the best relaxation. ❤️

I just completed a Yin Workshop with Kim and it was wonderful! She is an excellent teacher and really cares about you and your practice. I am a... read more beginner and I had no idea how to create a practice that I could do at home. She went through the poses slowly and helped me understand the goal to each pose. I am excited to continue to improve by practicing at home as well as in her classes. I highly recommend her!