The studio is open for classes 🙂

I am also offering private sessions, please contact me if you have any questions.

Stay well and healthy.

 

Yoga is accessible to everyone,

you just have to know where to start.

Start with Yoga-4U.

As an avid Yogi I have seen many individuals, including myself, transformed by yoga. It can be life changing, empowering individuals to open themselves up to new experiences both physically and mentally.

  • Do you need help creating balance in your life and learning how to relax?
  • Are you interested in increasing your flexibility and strength, or making your joints more resistant to injury?
  • Are you curious about learning yoga, but feel self-conscious in large classes?
  • Ever wish you could stop and ask a question during your yoga class?
  • Would you like to get more guidance and personal adjustments than a group class can offer?
  • Would you like to explore the stress-relieving effects of meditation?

Did you answer yes to any of these questions?

Let Yoga-4u aid you in reaching your goals.

I am pleased to be able to offer private and semi-private yoga from a studio adjoining my home.

I have been a certified yoga instructor for over 7 years and I enjoy being able to work with a client one-on-one or in small groups, allowing the session to flow at the pace that best suits them. I will work with you to create a session based on your needs and goals. If private yoga appeals to you and you would like to make an appointment please call or email me.

Every journey begins with a first step. I look forward to helping you begin or enrich your yogic journey.

Namaste,

Kim

  •   I heard about restorative yoga on a podcast and was intrigued, wondering whether it could help with some persistent pain I have been experiencing. Luckily for me, a quick web... read more

    thumb D B.
    6/18/2023

      Kim is Amazing!  She has really helped me to find peace and relaxation during this hectic time.  I have come to rely on my weekly escape sessions in her lovely... read more

    thumb Debbie D.
    4/05/2023

      Yoga-4U is wonderful. Kim is an excellent yoga instructor. I'm usually hesitant to try new yoga studios, but I'm so thankful I came here. Yoga-4U offers a Restorative and Yin... read more

    thumb M S.
    4/28/2022
  •   I love the personal, small classes Kim offers. I love the quiet, peaceful way she teaches the class. She is helping my body get back to a more healthy place.... read more

    thumb Tammy S.
    3/17/2022

      Kim is an amazing instructor with a wonderful soul! The yin yoga workshop was definitely worth it! Kim is very thorough and focuses on what specifically is best suited for... read more

    thumb Dana B.
    2/02/2021

      I took my first yin yoga class at Kim's studio over a year ago. I was immediately impressed with the very small class size in her lovely studio. Particularly, Kim's... read more

    thumb Larry F.
    8/23/2020
  •   I took my first class with Kim 8 months ago. Since then i took Yin and Restorative classes and her Yinyoga Workshop. If i need to say one word for... read more

    thumb Goze K.
    6/14/2020

      I have been going to Yoga-4U for a few weeks now. Kim is a great instructor, she is a friendly, funny person who knows her stuff. If you have difficulty... read more

    thumb Ceri D.
    12/17/2019

      I'd been taking yoga classes in my hometown for about two years.Then in late spring of this year, I was drawn to the idea of working with a yoga teacher... read more

    thumb B S.
    10/29/2019
  •   I joined Yoga-4U as a complete beginner for help with my hips and lower back pain and stress.  Kim is warm and friendly and has been absolutely fantastic.  She  is... read more

    thumb Nuala E.
    10/24/2019

      I love my restorative yoga sessions with Kim. I started going to her in 2018 for a few months then moved out of the area for about a year. When... read more

    thumb Leena D.
    8/20/2019

      I have taken several of Kim's Yin Yoga classes. She is super knowledgable and makes everyone feel welcome and comfortable. Her space is beautiful, inviting, calm and serene....she takes great... read more

    thumb Danielle E.
    5/11/2019
  •   After driving down from the Bay Area, I needed some yoga and decided to try Yoga-4U. Kim is amazing. Her studio is attached to her house and she has every... read more

    thumb Kelley F.
    12/20/2018

      Yoga-4U is my happy place!  I am so grateful I found Kim and her lovely studio.  The studio is intimate, comfortable, and clean and Kim takes great care to make... read more

    thumb Tracy S.
    12/17/2018

      Kim is fantastic.  I have improved my flexibility and recommend her Yin class highly!

    thumb Peter H.
    12/12/2018
  •   Yin yoga was a new type of yoga for me. If you are unfamiliar with this type of yoga it is not so much a flow but it is what... read more

    thumb Elizabet S.
    10/25/2018

      I love this place!!! I didn't know what to fully expect but oh man her class was pure magic! I felt so calm and at peace by the end of... read more

    thumb Taylor R.
    4/10/2018

      I was searching for that perfect workout to release stress and become more mindful.  I had just lost my dear mom from cancer and was her caretaker.  I also have... read more

    thumb Mardell H.
    3/03/2018
  •   Impressive relaxation Yin yoga! I am having Yin yoga with Kim nearly a month and I am really looking forward for each week the session!!! She is helpful and takes... read more

    thumb Özge Ç.
    9/29/2017

      We have started Vinyasa with Kim nearly a month and we are blessed to have learned Yoga from her. She is dedicated and you feel the passion Kim has which... read more

    thumb Serdar P.
    9/29/2017
  • Yoga-4U is amazing! I have been taking weekly private sessions for several months with Kim and I would highly recommend her restorative yoga class. This studio is private and extremely... read more

    Isabel P Avatar Isabel P
    June 16, 2023

    Kim is Amazing! She has really helped me to find peace and relaxation during this hectic time. I have come to rely on my weekly escape sessions in... read more

    Debbie Dexter Avatar Debbie Dexter
    April 16, 2023

    Kim is awesome! She is a patient teacher and an expert in her craft. I started practicing yoga with Kim after retirement, it was a gift to myself.... read more

    Theresa Grace Avatar Theresa Grace
    December 16, 2022
  • Having never done Yoga, and being a “guy,” I was hesitant at trying it, but in an effort to improve my health and fitness I decided to give it a... read more

    Les Lyons Avatar Les Lyons
    December 16, 2022

    Kim is a wonderful, kind teacher, she really knows the body and is very patient with an older person like me, that is not very flexible. Kim is so encouraging... read more

    Fran Meyers Avatar Fran Meyers
    September 16, 2022

    I am 85 years old I have been to many yoga classes and worked with many teachers Kim is the best! I am so much more relaxed and calm yet... read more

    Ann Harrington Avatar Ann Harrington
    September 16, 2022
  • I love Yoga-4-U! Kim is a wonderful instructor and I definitely recommend her classes. She offers two classes, Restorative and Yin. Kim’s restorative class is amazing! I feel relaxed and... read more

    Mel C-Smith Avatar Mel C-Smith
    September 16, 2022

    I have been practicing with Kim for a few months. Right now I practice restorative yoga and I leave every session centered and relaxed. I am a large woman and... read more

    Paige Schwartz Avatar Paige Schwartz
    September 16, 2021

    This was my first experience with Yoga. I have had problems with my hips and my knees. Kim was very patient during every single class. She helped me to find... read more

    Adriana Bohorquez Avatar Adriana Bohorquez
    September 16, 2021
  • Kim is one of my favorite Yoga instructors! She is the first teacher who taught me "Yin Yoga", and I really enjoy the deep, slow paced, relaxed and customized... read more

    Mikiko Corsette Avatar Mikiko Corsette
    September 16, 2021

    Kim is wonderful and truly listens to help you achieve your goals. I look forward to my class every week. This was the first yoga program I've ever been involved... read more

    Laura Hughes Avatar Laura Hughes
    September 16, 2021

    I am fairly new to Yin Yoga. Kim's experience, ability to set up the positions, explain them, them, and her detailed knowledge is remarkable and inspiring. Thank you, Kim

    Sandy Wright Avatar Sandy Wright
    September 16, 2021
  • This was such a great workshop! Kim is so kind and takes the time to really understand your needs/what works best for your body. I love the studio and personalized... read more

    Dana Barger Avatar Dana Barger
    September 16, 2021

    I have been going to Yoga-4U for a few weeks now. Kim is a great instructor, she is a friendly, funny person who knows her stuff. If you have difficulty... read more

    Ceri Davies Avatar Ceri Davies
    September 16, 2020

    I cant think of a better destresser. I look forward to my class with Kim every week! Thank you Kim

    Claire Nolan Avatar Claire Nolan
    September 16, 2020
  • I love everything about my class with Kim, its amazing how she can get me to relax and zone out for the hour, I enjoy the stretching and focusing... read more

    Ann Brown Avatar Ann Brown
    September 16, 2020

    Best yoga ever ! today i had my first class, i have to say that Kim and the atmosphere is amazing ! after the yoga i felt super relaxed and... read more

    Göze Bozkulak Avatar Göze Bozkulak
    September 16, 2020

    I took my first yin yoga class at Kim?s studio over a year ago. I was immediately impressed with the very small class size and lovely studio. Particularly, Kim?s attention... read more

    Larry Fontaine Avatar Larry Fontaine
    August 24, 2020
  • Yoga-4U is a small slice of paradise. From the moment you step inside the door, you are welcomed by a sense of peace and tranquility. I am not a... read more

    Alma Whitty Avatar Alma Whitty
    January 25, 2020

    I have been going to Yoga-4U for a few weeks now. Kim is a great instructor, she is a friendly, funny person who knows her stuff. If you have difficulty... read more

    Ceri Davies Avatar Ceri Davies
    December 18, 2019

    I LOVE this yoga studio! What a great find in Poway. It is small and personal, and Kim is such a caring and knowledgeable yoga instructor. She guides... read more

    Barbara Clark Avatar Barbara Clark
    November 5, 2019
  • I joined Yoga-4U as a complete beginner for help with my hips and lower back pain and stress. Kim is warm and friendly and has been absolutely fantastic. ... read more

    Nuala Evans Avatar Nuala Evans
    October 25, 2019

    Best yoga ever ! today i had my first class, i have to say that Kim and the atmosphere is amazing ! after the yoga i felt super relaxed and... read more

    G?ze Bozkulak Avatar G?ze Bozkulak
    September 20, 2019

    Best yoga ever ! today i had my first class, i have to say that Kim and the atmosphere is amazing ! after the yoga i felt super relaxed and... read more

    G?ze Bozkulak Avatar G?ze Bozkulak
    September 20, 2019
  • Over the years, I've gone to a variety of yoga studios and classes. The restorative yoga class with Kim is by far the most relaxing and enjoyable classes EVER.... read more

    susan campion Avatar susan campion
    September 16, 2019

    Absolutely love Kim's classes. I have taken her Yin class, which I like a lot, and her Restorative class, which I basically can't live without. The level of personal attention... read more

    Amanda Corridan Avatar Amanda Corridan
    September 16, 2019

    I have taken several of Kim’s Yin Yoga classes. She is super knowledgable and makes everyone feel welcome and comfortable. Her space is beautiful, inviting, calm and serene....she takes great... read more

    Danielle E Avatar Danielle E
    September 16, 2019
  • My husband and I do both the Yin Nidra and Restorative classes. The size of classes is perfect, Kim is an amazing instructor-warm and thoughtful. Our schedule is extremely busy,... read more

    Catherine Guiant Avatar Catherine Guiant
    September 16, 2019

    Loving Yoga-4U with Kim! Small, intimate sessions that bring the best relaxation. ❤️

    reo pereira Avatar reo pereira
    September 16, 2019

    I just completed a Yin Workshop with Kim and it was wonderful! She is an excellent teacher and really cares about you and your practice. I am a... read more

    Kimberly Powers Avatar Kimberly Powers
    September 16, 2019