The studio is open for classes 🙂
I am also offering private sessions, please contact me if you have any questions.
Stay well and healthy.
Yoga is accessible to everyone,
you just have to know where to start.
Start with Yoga-4U.
As an avid Yogi I have seen many individuals, including myself, transformed by yoga. It can be life changing, empowering individuals to open themselves up to new experiences both physically and mentally.
- Do you need help creating balance in your life and learning how to relax?
- Are you interested in increasing your flexibility and strength, or making your joints more resistant to injury?
- Are you curious about learning yoga, but feel self-conscious in large classes?
- Ever wish you could stop and ask a question during your yoga class?
- Would you like to get more guidance and personal adjustments than a group class can offer?
- Would you like to explore the stress-relieving effects of meditation?
Did you answer yes to any of these questions?
Let Yoga-4u aid you in reaching your goals.
I am pleased to be able to offer private and semi-private yoga from a studio adjoining my home.
I have been a certified yoga instructor for over 7 years and I enjoy being able to work with a client one-on-one or in small groups, allowing the session to flow at the pace that best suits them. I will work with you to create a session based on your needs and goals. If private yoga appeals to you and you would like to make an appointment please call or email me.
Every journey begins with a first step. I look forward to helping you begin or enrich your yogic journey.
I took my first yin yoga class at Kim's studio over a year ago. I was immediately impressed with the very small class size in her lovely studio. Particularly, Kim's... read more
I took my first class with Kim 8 months ago. Since then i took Yin and Restorative classes and her Yinyoga Workshop. If i need to say one word for... read more
I have been going to Yoga-4U for a few weeks now. Kim is a great instructor, she is a friendly, funny person who knows her stuff. If you have difficulty... read more
I love my restorative yoga sessions with Kim. I started going to her in 2018 for a few months then moved out of the area for about a year. When... read more
I have taken several of Kim's Yin Yoga classes. She is super knowledgable and makes everyone feel welcome and comfortable. Her space is beautiful, inviting, calm and serene....she takes great... read more
I just completed a Yin Workshop with Kim and it was wonderful! ?She is an excellent teacher and really cares about you and your practice. ?I am a beginner and... read more
After driving down from the Bay Area, I needed some yoga and decided to try Yoga-4U. Kim is amazing. Her studio is attached to her house and she has every... read more
Yin yoga was a new type of yoga for me. If you are unfamiliar with this type of yoga it is not so much a flow but it is what... read more
I love this place!!! I didn't know what to fully expect but oh man her class was pure magic! I felt so calm and at peace by the end of... read more
I was searching for that perfect workout to release stress and become more mindful. ?I had just lost my dear mom from cancer and was her caretaker. ?I also have... read more
Impressive relaxation Yin yoga! I am having Yin yoga with Kim nearly a month and I am really looking forward for each week the session!!! She is helpful and takes... read more
We have started Vinyasa with Kim nearly a month and we are blessed to have learned Yoga from her. She is dedicated and you feel the passion Kim has which... read more
Yin Yoga! Where have you been all my life? 🙂
I know, I know; it's me that's been MIA. I am new to yoga and Yoga-4U has been a delightful entry... read more
A few weeks ago I had the most amazing experience at Yoga 4u. Kim was a great instructor voice very calming , and the aroma in the room was all... read more
I have been attending a weekly restorative yoga for almost a year. Kim is the best instructor that I ever met. Her instructions are clear and her voice is calm with kindness. She always tires her best to help her students. After taking the class, I feel relaxed and happy. I am not flexible with any pose. However, Kim will find the best solutions and encourages me to get the benefits from the post. More importantly, she is passionate, kind and full of love. I would highly recommend her to anyone who is interested in yin or restorative yoga. I am very grateful and blessed to attend her class.
June 2, 2019
I took my first yin yoga class at Kim?s studio over a year ago. I was immediately impressed with the very small class size and lovely studio. Particularly, Kim?s attention to each student during classes really stood out. Enter COVID and private classes only. I introduced my wife to Kim after her recent knee replacement(s). She was seeking to improve her flexibility after surgery, which has worked out very nicely. Kim?s restorative classes continue to prove to be helpful and very enjoyable for both of us.
August 24, 2020
Best yoga ever ! today i had my first class, i have to say that Kim and the atmosphere is amazing ! after the yoga i felt super relaxed and rested ????
September 20, 2019
I joined Yoga-4U as a complete beginner for help with my hips and lower back pain and stress. Kim is warm and friendly and has been absolutely fantastic. She is extremely knowledgeable and gives great care and attention to her students. I just completed a weekend workshop which was brilliant! I can feel the difference in my body. My quality of life has improved both mentally and physically. I can?t say enough about how lucky I feel to have found Kim and Yoga-4U. I have already recommended her to all my friends and family.
October 25, 2019
Amazing studio, with personalized attention by Kim. Second time attending a class and I will continue to attend classes as long as I live in Poway.
February 26, 2019
Yoga-4U is a small slice of paradise. From the moment you step inside the door, you are welcomed by a sense of peace and tranquility. I am not a flexible person but with Kim?s gently guidance I work my way through the stretches. For me this class is more about ME time, a total escape from everyday life. Kim encourages you to let go of stress and relax the mind. Her gently touch and genuine personality make this a very special experience.
January 25, 2020
I have been going to Yoga-4U for a few weeks now. Kim is a great instructor, she is a friendly, funny person who knows her stuff. If you have difficulty in a certain pose, Kim will either show you a different way to the pose or help you through it, bit by bit. If you won?t go to Yoga because you are self conscious of doing the poses, go to see Kim, she will make you feel at ease very quickly. She will take up to six people at a time, so the class is nice and small. Give her a go, I am so glad I did.
December 18, 2019
I LOVE this yoga studio! What a great find in Poway. It is small and personal, and Kim is such a caring and knowledgeable yoga instructor. She guides us with a soft voice and touch. Kim has all of the yoga equipment available for use, including bolsters, mats, and supportive props. She incorporates reiki, meditation, and calm music into her guided yoga. After each class, I feel stretched and relaxed and having enriched my health in a gentle way. In addition, I participated in Kim's 2-day Yin workshop to help develop and guide me to set up my home practice routine. I highly recommend this gem of a yoga studio!
November 5, 2019
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