I took my first yin yoga class at Kim's studio over a year ago. I was immediately impressed with the very small class size in her lovely studio. Particularly, Kim's... read more attention to each student during classes really stood out. Enter COVID and private classes only. I then introduced my wife to Kim after her recent knee replacement(s). She was seeking to improve her flexibility after surgery, which has worked out very nice. Restorative classes continue to prove to be helpful and very enjoyable for both of us. If you're seeking to leave the high volume yoga classes, I believe you be pleasantly surprised.

  I took my first class with Kim 8 months ago. Since then i took Yin and Restorative classes and her Yinyoga Workshop. If i need to say one word for... read more her that would be 'amazing!'. She is more than a yoga teacher, her attitude and her presence ?give you peace. The yoga studio is so calm and well decorated, you can feel yourself at home.
During the classes and workshop i learnt a lot, discovered myself and my body's needs. I'm so happy that i found her and her studio

  I have been going to Yoga-4U for a few weeks now. Kim is a great instructor, she is a friendly, funny person who knows her stuff. If you have difficulty... read more in a certain pose, Kim will help you through it, bit by bit. ?
If you won't go to Yoga because you are self conscious of doing the poses, go to see Kim, she will make you feel at ease very quickly. She will take up to six people at a time, so the class is nice and small. Give her a go, I am so glad I did.

  I love my restorative yoga sessions with Kim. I started going to her in 2018 for a few months then moved out of the area for about a year. When... read more I came back, she could not have been more welcoming. She is kind, attentive, and adapts things specific to my level of flexibility. I highly recommend Yoga-4U as you will experience many benefits from her expert guidance.

  I have taken several of Kim's Yin Yoga classes. She is super knowledgable and makes everyone feel welcome and comfortable. Her space is beautiful, inviting, calm and serene....she takes great... read more care in creating a peaceful environment for us. She has a ton of supplies to support each persons comfort level. I LOVE the personalized attention I receive here, better than anywhere else I've been to. I always leave feeling refreshed and renewed in mind body and spirit. Go see her, you'll be grateful you did!

  I just completed a Yin Workshop with Kim and it was wonderful! ?She is an excellent teacher and really cares about you and your practice. ?I am a beginner and... read more I had no idea how to create a practice that I could do at home. ?She went through the poses slowly and helped me understand the goal to each pose. I am excited to continue to improve by practicing at home as well as in her classes. I highly recommend her!

  After driving down from the Bay Area, I needed some yoga and decided to try Yoga-4U. Kim is amazing. Her studio is attached to her house and she has every... read more type of yoga bolster, pillow, strap, pad, etc imaginable. I left my yoga mat at home but Kim lent me one of hers. I do a lot of yoga and this was hands down one of the best yoga classes I have ever taken. And then she wouldn't let me pay her for it because the first class is free. I will be coming back!

  Kim is fantastic. ?I have improved my flexibility and recommend her Yin class highly!

  Yin yoga was a new type of yoga for me. If you are unfamiliar with this type of yoga it is not so much a flow but it is what... read more I call deep stretching in poses that have beneficial results. See her website for a better explanation.
I have been attending classes for the past 4 months and have found both incredible understanding of my body and its ability to stretch and feel better. Kim is fantastic at helping new people get into the correct position and ?explain what the positions help do ?for your body.
? ?Her studio is beautiful and quiet. It only accommodates 6 people per class but she has an online sign up as well. It is in a residential setting. Her bolsters, flexmats and other yoga tools are beautiful and also lend to a positive and therapeutic experience.
? ?I recently took a Yin workshop to better understand the benefits and get a handle of better positioning as well as the all important coming out of a long Yin hold position. It was a really excellent workshop and I would highly recommend it to anyone who is just getting into Yin.
? ? Kim is an accomplished yogi, very knowledgeable, and also so approachable about ?making sure a class is ?a positive experience. She is kind, thoughtful and simply wants Yin and restorative yoga to be a regular part of anyone's health program.

  I love this place!!! I didn't know what to fully expect but oh man her class was pure magic! I felt so calm and at peace by the end of... read more class and I can't ?wait to come back with my husband!

  I was searching for that perfect workout to release stress and become more mindful. ?I had just lost my dear mom from cancer and was her caretaker. ?I also have... read more a bit of arthritis in my lower back and my doctor even recommended Yoga! ?I was determined to do my research and find the correct Yoga for my needs and most importantly the perfect Yoga instructor. ?After doing research I found that I wanted to start with "Restorative Yoga" and then work my way into "Yin Yoga" as well. ?After researching and reading reviews I discovered Kim Yirak at "Yoga4You" in Poway. ?She's changing my life for the better. ?She has a very caring demeanor and takes the time to explain things so you can truly enjoy the process. ?It's evident that Kim enjoys teaching and helping you to achieve your goals. In my opinion I feel blessed to have found the best! ?Thank You Kim!! ?You are my saving grace. 🙂

  Impressive relaxation Yin yoga! I am having Yin yoga with Kim nearly a month and I am really looking forward for each week the session!!! She is helpful and takes... read more things at your pace with motive for you to relax and like Yoga! I truly suggest everyone to have a session with Kim at her lovely studio...

  We have started Vinyasa with Kim nearly a month and we are blessed to have learned Yoga from her. She is dedicated and you feel the passion Kim has which... read more helps you to orient Yoga as natural habit. Her studio is quiet nice with a cool and relaxed set up

  Yin Yoga! Where have you been all my life? 🙂

I know, I know; it's me that's been MIA. I am new to yoga and Yoga-4U has been a delightful entry... read more to this world. The set up is small and intimate, with the fountain sounds and gentle music in the background and soft lighting. Having Kim as the instructor, gently leading and teaching at the same time, really appeals to my scientist side. She has the calm personality and the nicest touch whether she's helping me get into the position the right way, or for that extra stretch. Time flies and I find myself looking forward to the next session.

Love it.

  A few weeks ago I had the most amazing experience at Yoga 4u. Kim was a great instructor voice very calming , and the aroma in the room was all... read more perfect. I definitely recommend her Restorative class with a hint of Reiki. I left feeling relaxed and 2 weeks later still feeling good.